I am very excited to share this news about Inauguration of Lakulish Yoga University by Shri Narendra Modi, Honorable chief minister of Gujarat, India on 23rd May 2013 in Ahmedabad. Lakulish Yoga University is considered to be first ever private sector self-financed Yoga University in the India. This university is located in Ahmedabad, the heart [...] Continue reading → 
Interesting question!! You must be thinking, how can we meditate with our eyes open? Here is the wonderful answer by Sadhguru from Isha Foundation. In this video, he explains very basic but important principle of life. I really liked the way he explain by giving an example of two persons in Ashrama wished to smoke [...] Continue reading → 
Recently we received a question from our reader about basic different between Yoga Capri and Yoga Pants. Here we come-up with brief answer that will help you to understand the basic difference. Here we have displayed yoga leggings and yoga pants by teeki for your reference. Yoga Pants: Yoga pants are flare out and most [...] Continue reading → 
Sthira Sukham Asanam A Posture or Pose should be steady and comfortable (patanjali yoga sutra). The Yoga Pose should be steady and comfortable and Yogis, aspire for these two qualities in all poses. How do we evolve to a stage where any pose we practice becomes steady and comfortable? Yoga is not about bending and [...] Continue reading → 
Looking forward to learn yoga with Max Strom? Check out this Amrita Yoga & Wellness Event in May 2013. Strength, Grace and Healing with Max Strom Yoga can not only help us to improve our strength and flexibility but also help us to improve our health and vitality. Learn the important aspect of yoga by [...] Continue reading → 
If you are reading this article that means you heard this word “Kundalini Yoga“ right? I am too small to define this word which has great meaning. Kundalini Yoga is a mental, spiritual and physical discipline that can help to develop consciousness, strength and awareness. It is the combination of Yoga and Pranayama that helps individual [...] Continue reading → 
Lisa is a Registered Yoga Teacher (RYT) and nationally certified group exercise instructor from Norfolk, Virginia having over 25 years of experience as an yoga and fitness trainer. Lisa enjoys her profession by helping people to stay physically, mentally and spiritually fit. Here specialties are Personal training, Hatha Yoga, Wellness and Spiritual training and Group [...] Continue reading → 
Recent research published on plosone.org from Norway cited that the comprehensive yoga program (SK & P – Sudarshan kriya and relevant Yoga Practice) can have rapid effects on gene expression in Peripheral Blood Lymphocytes. To learn more about this research visit this reference link. I am not surprised to see this research as I have [...] Continue reading → 
Checkout this wonderful yoga retreat event during 1st to 5th May 2013 with Gloria Drayer at one of the best natural place in Utah @ Zion National Park. Here is the brief about this event: Practice Daily Yoga with Gloria The cost will includes daily breakfast and Dinner Transportation in throughout the retreat It will [...] Continue reading → 
Max Strom is a leading speaker, teacher and author known for his work in personal transformation, spirituality and yoga. Max’s system guides us to live better life and to find the meaning of this life. His teaching includes a philosophy for living, self-enquiry, breath-work, yoga postures, and meditation. Max storm has been the keynote speaker [...] Continue reading → 
