The height of Human beings is dependent on genetic, environmental factors and having good nutrition. Many people consider a lengthy height to be a vital feature. Having a good height has many physical advantages. A good height is also related to a higher IQ. Human… Read More
Have you seen different positions of hand during meditation? These meditation hand poses are called as Mudras. Mudra is a Sanskrit term meaning gestures. These hand gestures are used in yoga and meditation as a powerful tool for self-care. Do you know the significance of… Read More
Fatigue even after a long night’ sleep, unconditional weight gain, sluggishness, mood swings, needless depression, PMS and irregular periods, infertility; muscle and joint pains, poor concentration or memory and so and so forth are just a few symptoms of hypothyroidism or under-functioning of the thyroid… Read More
Due to the change in lifestyle, people around the world are more inclined towards yoga. And Iyengar Yoga is one such branch that is gaining popularity among a new generation of people. Its simplistic approach to practice is believed to be the main reason for… Read More
Do you wonder if oil pulling really works? Which oil is best for oil pulling? Is oil pulling effective? The following article will let you know everything about the Oil Pulling technique. Oil Pulling is traditionally known as Kavala in Ayurveda, it is a technique… Read More
Are you worried about PCOS and looking for a natural way to cure it? Have you heard of yoga asanas that prove very beneficial in hormonal imbalances? Cysts in ovaries, hormonal imbalance, and infertility have become quite common these days. You might be facing mood… Read More
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