How Yoga Can Help in Business?

Yoga Benefits in Business

When it comes to Yoga, many people will think, how yoga can help in business? It is only limited to health!! But it’s not true; Yoga has number of benefits which also include your business!!

According to recent article by Michael Hess published on CBSnews; He shared various benefits of Yoga in business based on his personal experience. In given article, he explained; how yoga helped him to improve the 5 most important aspect of business. Here are those 5 benefits:

  • Equanimity
  • Focus
  • Clarity:
  • Empathy
  • Presence

Checkout this detailed article in his own words: Yoga for Business

What about you? Share, how yoga helped you in your professional and personal life?

Image by: https://www.flickr.com/photos/robnas/

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