Yoga has started getting very good attention in the last couple of years by considering its long term health benefits. Still, there are few unique facts about yoga you may not know till now. In this article, we will be sharing those mind-blowing facts with… Read More
We received this question from one of our blog readers. She is looking for detailed information on Yoga, its origin, and different branches of Yoga. Here is her exact question: What is Yoga? please explain the history and different branches of yoga. Detailed Reply on… Read More
Selecting Yoga over the Gym and, vice versa has continued to invoke several debates since the 17th century — when one of the very first gymnasiums was established as the primary source of body workout. Since then, the globe has gotten divided into different segments… Read More
Among the numerous fitness regimes and practices, the Indian science of Yoga remains the top most mental and physical workout for people around the world. It has gained importance with many national and international celebrities adopting and promoting it. With the increased awareness, its beneficial… Read More
