The Yoga Bible is a book that is especially written for yoga freaks which features over 150 yogic positions along with their detailed descriptions and benefits from primary schools of yoga like Astanga Vinyasa and Iyengar yoga. This is a perfect yoga book that teaches each step of the yoga exercises, Most importantly, for beginners there are some very important and highly useful alternatives that actually provide significant effect.
However, it is not only for the yoga beginners, but for the experienced as well, that it is an ideal yoga book since there are lots of such yoga poses that are very innovative and motivate a person to improve more and more in carry out.
The Yoga Book Features
The important featureas in this Book are:
- It includes over 150 yoga postures with illustration
- There is detailed portrayal of each and every yoga posture with their advantages
- It is written in English and easy to read for all.
- It comes up with the size 1.1 x 5.5 x 6.7 inches
- It includes over 400 pages.