Insanity Fitness Workout DVD Program


Insanity total body conditioning workout program of 10 DVDs set contains cardio and plymetric drills with different intervals of core, ab, resistance, power raining. Your personal fitness trainer will show you how to stay fit in 60 days without any equipments or weight.

Insanity dvd program contains 10 insane workout and 4 helpful tools to make your fitness workout more easier.


10 Insane Workouts

  • 30 minutes workout of Dig Deeper & Fit Test
  • 40 Minutes of Plyometric Cardio Circuit
  • 40 Minutes exercise of Cardio Power & Resistance
  • 80 Minutes of Cardio Recovery & Max Recovery workout
  • Pure Cardio & Abs workout of 40 minutes
  • 20 Minutes of Cardio Abs workout
  • 40 minutes of Core Cardio & Balance
  • 60 Minutes of Max Interval Circuit
  • 55 minutes of Max Interval Plyo
  • 50 minutes of Max Cardio Conditioning & Abs

4 Helpful Tools

  • Elite Nutrition Plan that is specially designed for people doing this workout
  • Fitness guide for basic and important information
  • Insanity Calendar to track your fitness workout
  • Online support tool to stay connected with experts

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