Are you tired of ineffective workouts that sound fantastic but deliver mediocre results? Turn to the P90X Extreme Home Fitness system, a collection of 12 sweat-inducing, muscle-pumping routines that will take your body from normal to ripped in just 90 days. With a limitless range of mix-and-match routines to keep you motivated, this collection of DVDs hosted by legendary trainer Tony Horton will help you get slim, bulk up, or grow stronger. The P90X system’s secret is an innovative training approach known as “muscle confusion,” which speeds up the fitness process by introducing new actions and routines on a regular basis, ensuring that your body never plateaus and you never grow bored.
10 Insane Workouts
- 30 minutes workout of Dig Deeper & Fit Test
- 40 Minutes of Plyometric Cardio Circuit
- 40 Minutes exercise of Cardio Power & Resistance
- 80 Minutes of Cardio Recovery & Max Recovery workout
- Pure Cardio & Abs workout of 40 minutes
- 20 Minutes of Cardio Abs workout
- 40 minutes of Core Cardio & Balance
- 60 Minutes of Max Interval Circuit
- 55 minutes of Max Interval Plyo
- 50 minutes of Max Cardio Conditioning & Abs
4 Helpful Tools
- Elite Nutrition Plan that is specially designed for people doing this workout
- Fitness guide for basic and important information
- Insanity Calendar to track your fitness workout
- Online support tool to stay connected with experts