{"id":525,"date":"2013-07-16T06:55:48","date_gmt":"2013-07-16T06:55:48","guid":{"rendered":"http:\/\/www.yogacurious.com\/blog\/?p=525"},"modified":"2023-07-21T06:34:59","modified_gmt":"2023-07-21T06:34:59","slug":"learn-how-to-practice-shankh-prakshalana-colon-cleanse","status":"publish","type":"post","link":"https:\/\/www.yogacurious.com\/blog\/learn-how-to-practice-shankh-prakshalana-colon-cleanse","title":{"rendered":"Learn How to Practice Shankh Prakshalana (Colon Cleanse)"},"content":{"rendered":"<p><a href=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1435920180\/shankh-prakshalan_p7ek0a\/shankh-prakshalan_p7ek0a.jpg?_i=AA\"><img width=\"480\" height=\"357\" data-public-id=\"shankh-prakshalan_p7ek0a\/shankh-prakshalan_p7ek0a.jpg\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-post-525 wp-image-526\" alt=\"Shankh Prakshalana\" src=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/w_480,h_357,c_scale\/f_auto,q_auto\/v1435920180\/shankh-prakshalan_p7ek0a\/shankh-prakshalan_p7ek0a.jpg?_i=AA\" data-format=\"jpg\" data-transformations=\"f_auto,q_auto\" data-version=\"1435920180\" data-seo=\"1\" srcset=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1435920180\/shankh-prakshalan_p7ek0a\/shankh-prakshalan_p7ek0a.jpg?_i=AA 480w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_300,h_223,c_scale\/f_auto,q_auto\/v1435920180\/shankh-prakshalan_p7ek0a\/shankh-prakshalan_p7ek0a.jpg?_i=AA 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<p>Shankh Prakshalana is the natural way to cleanse colon. Here we have included detailed video that demonstrate the process to perform Shankh Prakshalana (colon cleanse).<\/p>\n<div align=\"center\"><\/div>\n<p><strong>Note:<\/strong> if you are not experience yoga practitioner, we recommend practice Shankh Prakshalana under the guidance of Yoga Teacher.<br \/>\nImage credit: https:\/\/www.flickr.com\/photos\/lindyy\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shankh Prakshalana is the natural way to cleanse colon. Here we have included detailed video that demonstrate the process to perform Shankh Prakshalana (colon cleanse). Note: if you are not experience yoga practitioner, we recommend practice Shankh Prakshalana under the guidance of Yoga Teacher. Image credit: https:\/\/www.flickr.com\/photos\/lindyy\/<\/p>\n","protected":false},"author":1,"featured_media":526,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_cloudinary_featured_overwrite":false,"footnotes":""},"categories":[3],"tags":[56],"class_list":{"0":"post-525","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-yoga-exercise","8":"tag-shankh-prakshalana"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/posts\/525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/comments?post=525"}],"version-history":[{"count":5,"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/posts\/525\/revisions"}],"predecessor-version":[{"id":3701,"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/posts\/525\/revisions\/3701"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/media\/526"}],"wp:attachment":[{"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/media?parent=525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/categories?post=525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/tags?post=525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}