{"id":371,"date":"2013-04-30T15:15:31","date_gmt":"2013-04-30T15:15:31","guid":{"rendered":"http:\/\/www.yogacurious.com\/blog\/?p=371"},"modified":"2023-07-22T15:01:40","modified_gmt":"2023-07-22T15:01:40","slug":"yoga-can-have-rapid-effects-on-gene-expression-in-pbmc","status":"publish","type":"post","link":"https:\/\/www.yogacurious.com\/blog\/yoga-can-have-rapid-effects-on-gene-expression-in-pbmc","title":{"rendered":"Yoga (Sudarshan Kriya &amp; Related Practices) Can Have Rapid Effects on Gene Expression in PBMC"},"content":{"rendered":"<p><a href=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1435920218\/yoga-meditation-iphone-apps_ddfwel\/yoga-meditation-iphone-apps_ddfwel.jpg?_i=AA\"><img width=\"352\" height=\"353\" data-public-id=\"yoga-meditation-iphone-apps_ddfwel\/yoga-meditation-iphone-apps_ddfwel.jpg\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-post-371 wp-image-84\" alt=\"Yoga and Meditation\" src=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/w_352,h_353,c_scale\/f_auto,q_auto\/v1435920218\/yoga-meditation-iphone-apps_ddfwel\/yoga-meditation-iphone-apps_ddfwel.jpg?_i=AA\" data-format=\"jpg\" data-transformations=\"f_auto,q_auto\" data-version=\"1435920218\" data-seo=\"1\" srcset=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1435920218\/yoga-meditation-iphone-apps_ddfwel\/yoga-meditation-iphone-apps_ddfwel.jpg?_i=AA 352w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_300,h_300,c_fill,g_auto\/f_auto,q_auto\/v1435920218\/yoga-meditation-iphone-apps_ddfwel\/yoga-meditation-iphone-apps_ddfwel.jpg?_i=AA 300w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_150,h_150,c_fill,g_auto\/f_auto,q_auto\/v1435920218\/yoga-meditation-iphone-apps_ddfwel\/yoga-meditation-iphone-apps_ddfwel.jpg?_i=AA 150w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_60,h_60,c_fill,g_auto\/f_auto,q_auto\/v1435920218\/yoga-meditation-iphone-apps_ddfwel\/yoga-meditation-iphone-apps_ddfwel.jpg?_i=AA 60w\" sizes=\"auto, (max-width: 352px) 100vw, 352px\" \/><\/a><\/p>\n<p>Recent research published on plosone.org from Norway cited that the comprehensive yoga program (SK &amp; P \u2013 Sudarshan kriya and relevant Yoga Practice) can have rapid effects on gene expression in Peripheral Blood Lymphocytes.<\/p>\n<blockquote><p>To learn more about this research visit this <a href=\"https:\/\/www.plosone.org\/article\/info%3Adoi%2F10.1371%2Fjournal.pone.0061910\" rel=\"nofollow\">reference link<\/a>.<\/p><\/blockquote>\n<p><a href=\"https:\/\/www.plosone.org\/article\/info%3Adoi%2F10.1371%2Fjournal.pone.0061910\"><img width=\"664\" height=\"624\" data-public-id=\"yoga-improve-health-research_giyt5k\/yoga-improve-health-research_giyt5k.png\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-post-371 wp-image-372\" alt=\"Yoga Improve Health\" src=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/w_664,h_624,c_scale\/f_auto,q_auto\/v1435920198\/yoga-improve-health-research_giyt5k\/yoga-improve-health-research_giyt5k.png?_i=AA\" data-format=\"png\" data-transformations=\"f_auto,q_auto\" data-version=\"1435920198\" data-seo=\"1\" srcset=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1435920198\/yoga-improve-health-research_giyt5k\/yoga-improve-health-research_giyt5k.png?_i=AA 664w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_300,h_282,c_scale\/f_auto,q_auto\/v1435920198\/yoga-improve-health-research_giyt5k\/yoga-improve-health-research_giyt5k.png?_i=AA 300w\" sizes=\"auto, (max-width: 664px) 100vw, 664px\" \/><\/a><\/p>\n<p>I am not surprised to see this research as I have been involve in yoga since last couple of years and have interviewed many yoga experts practicing yoga from more than 15-20 years. Check out <a href=\"https:\/\/www.yogacurious.com\/blog\/category\/interviews-with-experts\/\">yoga expert interviews<\/a> where they shared numbers of benefits that can be gained by practicing yoga regularly.<\/p>\n<p>&#8220;<a href=\"https:\/\/www.artofliving.org\/sudarshan-kriya\" rel=\"nofollow\">Sudarshan Kriya<\/a>&#8221; is the process developed by Art of Living Founder <a href=\"https:\/\/www.artofliving.org\/srisri\" rel=\"nofollow\">Sri Sri Ravishankar (Guruji)<\/a>. This process includes different steps and taught by certified Art of Living teacher at different places around the world. Find more details here&#8230;<\/p>\n<p>If you are practicing yoga and want to share your experience with us, please write in comments below.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recent research published on plosone.org from Norway cited that the comprehensive yoga program (SK &amp; P \u2013 Sudarshan kriya and relevant Yoga Practice) can have rapid effects on gene expression in Peripheral Blood Lymphocytes. To learn more about this research visit this reference link. I am not surprised to see this research as I have [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":84,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_cloudinary_featured_overwrite":false,"footnotes":""},"categories":[22],"tags":[40],"class_list":["post-371","post","type-post","status-publish","format-standard","has-post-thumbnail","category-yogacurious-news","tag-yoga-research"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Checkout this research on yoga explain comprehensive yoga program (SK &amp; P \u2013 Sudarshan kriya and relevant Yoga Practice) can have rapid effects on gene expression in Peripheral Blood Lymphocytes.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"YogaCurious\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.yogacurious.com\/blog\/yoga-can-have-rapid-effects-on-gene-expression-in-pbmc\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.2.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"|\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Yoga Can Have Rapid Effects on Gene Expression in PBMC - Research\" \/>\n\t\t<meta property=\"og:description\" content=\"Checkout this research on yoga explain comprehensive yoga program (SK &amp; 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