{"id":1792,"date":"2024-01-31T12:02:08","date_gmt":"2024-01-31T12:02:08","guid":{"rendered":"http:\/\/www.yogacurious.com\/blog\/?p=1792"},"modified":"2024-01-31T12:09:38","modified_gmt":"2024-01-31T12:09:38","slug":"7-chakras-of-body","status":"publish","type":"post","link":"https:\/\/www.yogacurious.com\/blog\/7-chakras-of-body","title":{"rendered":"Exploring 7 Human Body Chakras Meaning &#038; Significance"},"content":{"rendered":"\n<p>&#8220;Chakras&#8221; the most discussed topic in the filed of <strong>yoga and holistic healing<\/strong> and there are lot of misconception about the topic. There are over <strong>100s chakras in our body<\/strong>, to be more specific; there are 114 chakras from which 112 are there in our body and 2 are at outer side of the body. Checkout this interesting video in which<strong> Sri Sadhguru discusses<\/strong> <strong>these two outer chakras of our body<\/strong>.<\/p>\n\n\n\n<p>Apart from these 114 Chakras, mainly there are 7 chakras of body are important. We will discuss it one by one in this article.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Mystical Dimensions of the Seven Chakras || Sadhguru\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/o1XSKlAV0RM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">What is the Chakra In Our Body ?<\/h2>\n\n\n\n<p>Chakra is a holistic paradigm that includes fields like physiology, energy anatomy and astrology. The body\u2019s <strong>energetic centers are called as chakras<\/strong> which are the part of subtle body and not the physical part of our body. As per the yogic view, they are the combination of energy, thoughts and the physical body. These chakras help to determine how we experience the reality through our emotional reactions, desires and the level of confidence. Here we presented the seven main chakras in our body.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7 Chakras Of Human Body <\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. Muladhara Chakra<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1639574508\/chakra-g031af4178_1280-1-min-1\/chakra-g031af4178_1280-1-min-1.jpg?_i=AA\"><img width=\"1280\" height=\"853\" data-public-id=\"chakra-g031af4178_1280-1-min-1\/chakra-g031af4178_1280-1-min-1.jpg\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/w_1280,h_853,c_scale\/f_auto,q_auto\/v1639574508\/chakra-g031af4178_1280-1-min-1\/chakra-g031af4178_1280-1-min-1.jpg?_i=AA\" alt=\"yoga for root chakra\" class=\"wp-post-1792 wp-image-4556\" data-format=\"jpg\" data-transformations=\"f_auto,q_auto\" data-version=\"1639574508\" data-seo=\"1\" srcset=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1639574508\/chakra-g031af4178_1280-1-min-1\/chakra-g031af4178_1280-1-min-1.jpg?_i=AA 1280w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_300,h_200,c_scale\/f_auto,q_auto\/v1639574508\/chakra-g031af4178_1280-1-min-1\/chakra-g031af4178_1280-1-min-1.jpg?_i=AA 300w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_1024,h_682,c_scale\/f_auto,q_auto\/v1639574508\/chakra-g031af4178_1280-1-min-1\/chakra-g031af4178_1280-1-min-1.jpg?_i=AA 1024w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_768,h_512,c_scale\/f_auto,q_auto\/v1639574508\/chakra-g031af4178_1280-1-min-1\/chakra-g031af4178_1280-1-min-1.jpg?_i=AA 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/a><\/figure>\n\n\n\n<p>This center is located at the pelvic floor. This shows our connection to the earth and that keeps us grounded into the reality. It makes us physically strong as well as secure. <a href=\"https:\/\/www.yogacurious.com\/blog\/yoga-poses-for-root-chakra\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" title=\"https:\/\/www.yogacurious.com\/blog\/yoga-poses-for-root-chakra\">Muladhara chakra<\/a> holds our <a href=\"https:\/\/www.yogacurious.com\/blog\/kundalini-research-institute-kri-the-pool-of-information-on-kundalini-yoga\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Kundalini shakti\">Kundalini Shakti<\/a> that controls our instincts for food, survival, sleep and sex.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.yogacurious.com\/blog\/yoga-poses-for-osteoarthritis\" target=\"_blank\" rel=\"noopener\" title=\"Yoga poses\">Yoga poses<\/a> like <strong>Warrior stances, Chair Pose, hip-openers, deep lunges and squats<\/strong> are associated with Muladhara Chakra.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Svadishthana Chakra<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1640091189\/chakra-g680162151_1280-1-1-1\/chakra-g680162151_1280-1-1-1.jpg?_i=AA\"><img width=\"1280\" height=\"853\" data-public-id=\"chakra-g680162151_1280-1-1-1\/chakra-g680162151_1280-1-1-1.jpg\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/w_1280,h_853,c_scale\/f_auto,q_auto\/v1640091189\/chakra-g680162151_1280-1-1-1\/chakra-g680162151_1280-1-1-1.jpg?_i=AA\" alt=\"yoga for sacral chakra\" class=\"wp-post-1792 wp-image-4574\" data-format=\"jpg\" data-transformations=\"f_auto,q_auto\" data-version=\"1640091189\" data-seo=\"1\" srcset=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1640091189\/chakra-g680162151_1280-1-1-1\/chakra-g680162151_1280-1-1-1.jpg?_i=AA 1280w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_300,h_200,c_scale\/f_auto,q_auto\/v1640091189\/chakra-g680162151_1280-1-1-1\/chakra-g680162151_1280-1-1-1.jpg?_i=AA 300w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_1024,h_682,c_scale\/f_auto,q_auto\/v1640091189\/chakra-g680162151_1280-1-1-1\/chakra-g680162151_1280-1-1-1.jpg?_i=AA 1024w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_768,h_512,c_scale\/f_auto,q_auto\/v1640091189\/chakra-g680162151_1280-1-1-1\/chakra-g680162151_1280-1-1-1.jpg?_i=AA 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/a><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.yogacurious.com\/blog\/yoga-poses-for-sacral-chakra\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" title=\"https:\/\/www.yogacurious.com\/blog\/yoga-poses-for-sacral-chakra\">Sacral chakra<\/a> Or <strong>Swadhisthana\u00a0Chakra <\/strong>is found in our sacrum and called as our <strong>water center<\/strong>. It is a home of our reproductive organs and desires. During this chakra, we can recognize our real potential and when this chakra a sleep, we may be ruled by our emotions.<\/p>\n\n\n\n<p>To balance this chakra, we can perform <a href=\"https:\/\/www.yogaru.ie\/pause\/baddha-konasana-bound-angle\" target=\"_blank\" rel=\"noopener\" title=\"Baddha Konasana (Bound Angle Pose)\">Baddha Konasana (Bound Angle Pose)<\/a>. Other <a href=\"https:\/\/www.yogacurious.com\/blog\/seated-forward-bend-paschimottanasana-yoga-pose\" target=\"_blank\" rel=\"noopener\" title=\"poses like forward bends\">poses like forward bends<\/a>, squats, and deep lunges also help us to bring our consciousness to this center.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">#3 Manipura Chakra<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1639994657\/chakra-g094af9cc2_1280-1-1\/chakra-g094af9cc2_1280-1-1.jpg?_i=AA\"><img width=\"1280\" height=\"853\" data-public-id=\"chakra-g094af9cc2_1280-1-1\/chakra-g094af9cc2_1280-1-1.jpg\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/w_1280,h_853,c_scale\/f_auto,q_auto\/v1639994657\/chakra-g094af9cc2_1280-1-1\/chakra-g094af9cc2_1280-1-1.jpg?_i=AA\" alt=\"Yoga Poses To Enhance Your Solar Plexus Chakra\" class=\"wp-post-1792 wp-image-4569\" data-format=\"jpg\" data-transformations=\"f_auto,q_auto\" data-version=\"1639994657\" data-seo=\"1\" srcset=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1639994657\/chakra-g094af9cc2_1280-1-1\/chakra-g094af9cc2_1280-1-1.jpg?_i=AA 1280w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_300,h_200,c_scale\/f_auto,q_auto\/v1639994657\/chakra-g094af9cc2_1280-1-1\/chakra-g094af9cc2_1280-1-1.jpg?_i=AA 300w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_1024,h_682,c_scale\/f_auto,q_auto\/v1639994657\/chakra-g094af9cc2_1280-1-1\/chakra-g094af9cc2_1280-1-1.jpg?_i=AA 1024w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_768,h_512,c_scale\/f_auto,q_auto\/v1639994657\/chakra-g094af9cc2_1280-1-1\/chakra-g094af9cc2_1280-1-1.jpg?_i=AA 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/a><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.yogacurious.com\/blog\/yoga-poses-for-solar-plexus-chakra\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" title=\"https:\/\/www.yogacurious.com\/blog\/yoga-poses-for-solar-plexus-chakra\">Solar plexus chakra<\/a> is found at the naval and associated with our <a href=\"https:\/\/www.yogacurious.com\/blog\/yoga-to-improve-digestion-system-functions\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Digestion System\">digestive system<\/a>. It is often recognized as an energy power house of the body because it controls the huge amount of our physical vitality.<\/p>\n\n\n\n<p>Navasana, or Boat Pose, helps to attain this chakra. When our complete body and mind attain this chakra, we feel empowered by the energy of transformation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">#4 Anahata Chakra<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1639723296\/chakra-g1c9f66784_1280-1\/chakra-g1c9f66784_1280-1.jpg?_i=AA\"><img width=\"1280\" height=\"853\" data-public-id=\"chakra-g1c9f66784_1280-1\/chakra-g1c9f66784_1280-1.jpg\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/w_1280,h_853,c_scale\/f_auto,q_auto\/v1639723296\/chakra-g1c9f66784_1280-1\/chakra-g1c9f66784_1280-1.jpg?_i=AA\" alt=\"yoga for heart chakra\" class=\"wp-post-1792 wp-image-4565\" data-format=\"jpg\" data-transformations=\"f_auto,q_auto\" data-version=\"1639723296\" data-seo=\"1\" srcset=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1639723296\/chakra-g1c9f66784_1280-1\/chakra-g1c9f66784_1280-1.jpg?_i=AA 1280w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_300,h_200,c_scale\/f_auto,q_auto\/v1639723296\/chakra-g1c9f66784_1280-1\/chakra-g1c9f66784_1280-1.jpg?_i=AA 300w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_1024,h_682,c_scale\/f_auto,q_auto\/v1639723296\/chakra-g1c9f66784_1280-1\/chakra-g1c9f66784_1280-1.jpg?_i=AA 1024w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_768,h_512,c_scale\/f_auto,q_auto\/v1639723296\/chakra-g1c9f66784_1280-1\/chakra-g1c9f66784_1280-1.jpg?_i=AA 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/a><\/figure>\n\n\n\n<p>This chakra is found at the center of the chest, that\u2019s why called as the <a href=\"https:\/\/www.yogacurious.com\/blog\/yoga-poses-for-heart-chakra\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" title=\"https:\/\/www.yogacurious.com\/blog\/yoga-poses-for-heart-chakra\">heart chakra<\/a>. This is a most powerful chakra of all and largely associated with the lungs and the elements of air. During this chakra, we can imagine our heart as a meeting point for the vast spectrum of our emotional experiences.<\/p>\n\n\n\n<p><a title=\"Pranayama\" href=\"https:\/\/www.yogacurious.com\/blog\/pranayama-yoga-pose\" target=\"_blank\" rel=\"noopener noreferrer\">Pranayama<\/a>, heart-centric meditation and prayer help to bring light into this chakra. Backbends, Ustrasana will also help to attain this chakra.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">#5&nbsp;Visuddha Chakra<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1641897701\/chakra-g4bcf69b42_1280-1-min\/chakra-g4bcf69b42_1280-1-min.jpg?_i=AA\"><img width=\"1280\" height=\"853\" data-public-id=\"chakra-g4bcf69b42_1280-1-min\/chakra-g4bcf69b42_1280-1-min.jpg\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/w_1280,h_853,c_scale\/f_auto,q_auto\/v1641897701\/chakra-g4bcf69b42_1280-1-min\/chakra-g4bcf69b42_1280-1-min.jpg?_i=AA\" alt=\"yoga poses for throat chakra\" class=\"wp-post-1792 wp-image-4592\" data-format=\"jpg\" data-transformations=\"f_auto,q_auto\" data-version=\"1641897701\" data-seo=\"1\" srcset=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1641897701\/chakra-g4bcf69b42_1280-1-min\/chakra-g4bcf69b42_1280-1-min.jpg?_i=AA 1280w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_300,h_200,c_scale\/f_auto,q_auto\/v1641897701\/chakra-g4bcf69b42_1280-1-min\/chakra-g4bcf69b42_1280-1-min.jpg?_i=AA 300w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_1024,h_682,c_scale\/f_auto,q_auto\/v1641897701\/chakra-g4bcf69b42_1280-1-min\/chakra-g4bcf69b42_1280-1-min.jpg?_i=AA 1024w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_768,h_512,c_scale\/f_auto,q_auto\/v1641897701\/chakra-g4bcf69b42_1280-1-min\/chakra-g4bcf69b42_1280-1-min.jpg?_i=AA 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/a><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.yogacurious.com\/blog\/yoga-poses-for-throat-chakra\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" title=\"https:\/\/www.yogacurious.com\/blog\/yoga-poses-for-throat-chakra\">Throat chakra<\/a> is associated with the element of ether and called as the energetic home of our speaking and hearing capabilities and our endocrine glands. In general, Visuddha chakra helps to expand our conversation to the divine power. Fish Pose, Camel Pose, Shoulder stand, and various other poses help to purify and heal our throat and attain this chakra.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">#6 Ajna Chakra<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1641965613\/chakra-gc04da3e44_1280-min\/chakra-gc04da3e44_1280-min.jpg?_i=AA\"><img width=\"1280\" height=\"853\" data-public-id=\"chakra-gc04da3e44_1280-min\/chakra-gc04da3e44_1280-min.jpg\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/w_1280,h_853,c_scale\/f_auto,q_auto\/v1641965613\/chakra-gc04da3e44_1280-min\/chakra-gc04da3e44_1280-min.jpg?_i=AA\" alt=\"crown chakra\" class=\"wp-post-1792 wp-image-4597\" data-format=\"jpg\" data-transformations=\"f_auto,q_auto\" data-version=\"1641965613\" data-seo=\"1\" srcset=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1641965613\/chakra-gc04da3e44_1280-min\/chakra-gc04da3e44_1280-min.jpg?_i=AA 1280w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_300,h_200,c_scale\/f_auto,q_auto\/v1641965613\/chakra-gc04da3e44_1280-min\/chakra-gc04da3e44_1280-min.jpg?_i=AA 300w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_1024,h_682,c_scale\/f_auto,q_auto\/v1641965613\/chakra-gc04da3e44_1280-min\/chakra-gc04da3e44_1280-min.jpg?_i=AA 1024w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_768,h_512,c_scale\/f_auto,q_auto\/v1641965613\/chakra-gc04da3e44_1280-min\/chakra-gc04da3e44_1280-min.jpg?_i=AA 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/a><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.yogacurious.com\/blog\/yoga-poses-for-the-crown-chakra\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" title=\"https:\/\/www.yogacurious.com\/blog\/yoga-poses-for-the-crown-chakra\">The ajna chakra<\/a> is called as a command center and located at the mid-brain.\u00a0 This chakra is recognized as a meeting point between ideas and pingala nadis, the two important energetic streams in the body. It is a place where our mind and body join to each other. To attain this chakra, we should practice alternate <a href=\"https:\/\/www.yogacurious.com\/blog\/pranayama-yoga-pose\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Breathing exercises\">nostril breathing exercises<\/a> and mediation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">#7 Sahasrara Chakra<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1642569245\/chakra-g105f1992a_1280-min\/chakra-g105f1992a_1280-min.jpg?_i=AA\"><img width=\"1280\" height=\"853\" data-public-id=\"chakra-g105f1992a_1280-min\/chakra-g105f1992a_1280-min.jpg\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/w_1280,h_853,c_scale\/f_auto,q_auto\/v1642569245\/chakra-g105f1992a_1280-min\/chakra-g105f1992a_1280-min.jpg?_i=AA\" alt=\"third eye chakra\" class=\"wp-post-1792 wp-image-4611\" data-format=\"jpg\" data-transformations=\"f_auto,q_auto\" data-version=\"1642569245\" data-seo=\"1\" srcset=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1642569245\/chakra-g105f1992a_1280-min\/chakra-g105f1992a_1280-min.jpg?_i=AA 1280w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_300,h_200,c_scale\/f_auto,q_auto\/v1642569245\/chakra-g105f1992a_1280-min\/chakra-g105f1992a_1280-min.jpg?_i=AA 300w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_1024,h_682,c_scale\/f_auto,q_auto\/v1642569245\/chakra-g105f1992a_1280-min\/chakra-g105f1992a_1280-min.jpg?_i=AA 1024w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_768,h_512,c_scale\/f_auto,q_auto\/v1642569245\/chakra-g105f1992a_1280-min\/chakra-g105f1992a_1280-min.jpg?_i=AA 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/a><\/figure>\n\n\n\n<p>This chakra is said as a gateway to the universal consciousness. To attain this chakra, we should practice <a href=\"https:\/\/www.yogacurious.com\/blog\/10-mind-blowing-health-benefits-of-headstands-sirsasana\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Sirsasana yoga pose\">Sirsasana<\/a> or Headstand. This activates our crown chakra because it helps to put complete pressure on the top of our heads. <a href=\"https:\/\/www.yogacurious.com\/blog\/yoga-poses-for-third-eye-chakra\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" title=\"https:\/\/www.yogacurious.com\/blog\/yoga-poses-for-third-eye-chakra\">Sahasrara chakra<\/a> is everything that is beyond our linear intellect as well as personal needs.<\/p>\n\n\n\n<p>Have you ever experienced this divinity? do share your thoughts about Chakras with us.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Chakras&#8221; the most discussed topic in the filed of yoga and holistic healing and there are lot of misconception about the topic. There are over 100s chakras in our body, to be more specific; there are 114 chakras from which 112 are there in our body and 2 are at outer side of the body. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1796,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_cloudinary_featured_overwrite":false,"footnotes":""},"categories":[66,3],"tags":[244,44,243,14],"class_list":{"0":"post-1792","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-human-body","8":"category-yoga-exercise","9":"tag-asana","10":"tag-meditation","11":"tag-yoga-chakras","12":"tag-yoga-poses-2"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/posts\/1792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/comments?post=1792"}],"version-history":[{"count":42,"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/posts\/1792\/revisions"}],"predecessor-version":[{"id":5812,"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/posts\/1792\/revisions\/5812"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/media\/1796"}],"wp:attachment":[{"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/media?parent=1792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/categories?post=1792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/tags?post=1792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}