{"id":1472,"date":"2014-04-25T05:18:17","date_gmt":"2014-04-25T05:18:17","guid":{"rendered":"http:\/\/www.yogacurious.com\/blog\/?p=1472"},"modified":"2023-12-01T06:55:57","modified_gmt":"2023-12-01T06:55:57","slug":"practicing-yoga-at-any-age-inspiration","status":"publish","type":"post","link":"https:\/\/www.yogacurious.com\/blog\/practicing-yoga-at-any-age-inspiration","title":{"rendered":"Practicing Yoga at Any Age [Inspiration]"},"content":{"rendered":"<p>Recently I came across one inspirational image over social media featuring yoga legends practicing difficult yoga poses at their 90s. In this article, I tried to include brief information about yoga gurus and personalities who are still practicing yoga with the same energy and passion. Here is the image I inspired from.<\/p>\n<figure id=\"attachment_1476\" aria-describedby=\"caption-attachment-1476\" style=\"width: 357px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1435920085\/yoga-at-any-age_ujkpto\/yoga-at-any-age_ujkpto.jpg?_i=AA\"><img width=\"357\" height=\"489\" data-public-id=\"yoga-at-any-age_ujkpto\/yoga-at-any-age_ujkpto.jpg\" loading=\"lazy\" decoding=\"async\" class=\"wp-post-1472 wp-image-1476 size-full\" src=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/w_357,h_489,c_scale\/f_auto,q_auto\/v1435920085\/yoga-at-any-age_ujkpto\/yoga-at-any-age_ujkpto.jpg?_i=AA\" alt=\"yoga at any age\" data-format=\"jpg\" data-transformations=\"f_auto,q_auto\" data-version=\"1435920085\" data-seo=\"1\" srcset=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1435920085\/yoga-at-any-age_ujkpto\/yoga-at-any-age_ujkpto.jpg?_i=AA 357w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_219,h_300,c_scale\/f_auto,q_auto\/v1435920085\/yoga-at-any-age_ujkpto\/yoga-at-any-age_ujkpto.jpg?_i=AA 219w\" sizes=\"auto, (max-width: 357px) 100vw, 357px\" \/><\/a><figcaption id=\"caption-attachment-1476\" class=\"wp-caption-text\">Source: Social Media<\/figcaption><\/figure>\n<h2>Let\u2019s Know about these legendary yoga personalities<\/h2>\n<h3><strong>1)\u00a0\u00a0 <\/strong><strong>B. K. S. Iyengar<\/strong><\/h3>\n<p><a href=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1435920140\/bks-iyengar-yoga_ujwwbh\/bks-iyengar-yoga_ujwwbh.jpg?_i=AA\"><img width=\"620\" height=\"475\" data-public-id=\"bks-iyengar-yoga_ujwwbh\/bks-iyengar-yoga_ujwwbh.jpg\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-post-1472 wp-image-845\" src=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/w_620,h_475,c_scale\/f_auto,q_auto\/v1435920140\/bks-iyengar-yoga_ujwwbh\/bks-iyengar-yoga_ujwwbh.jpg?_i=AA\" alt=\"bks iyengar yoga\" data-format=\"jpg\" data-transformations=\"f_auto,q_auto\" data-version=\"1435920140\" data-seo=\"1\" srcset=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1435920140\/bks-iyengar-yoga_ujwwbh\/bks-iyengar-yoga_ujwwbh.jpg?_i=AA 620w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_300,h_230,c_scale\/f_auto,q_auto\/v1435920140\/bks-iyengar-yoga_ujwwbh\/bks-iyengar-yoga_ujwwbh.jpg?_i=AA 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a>\u00a0There is no introduction require for this yoga legend who is known as father of modern yoga, If you know about yoga you already know about B. K. S.Iyengar. He is the founder of Iyengar Yoga and has published numerous yoga books and yoga videos till date. Recently we celebrated his <a title=\"YogaCurious is Celebrating B.K.S Iyengar\u2019s 95th Birthday\" href=\"https:\/\/www.yogacurious.com\/blog\/yogacurious-is-celebrating-b-k-s-iyengars-95th-birthday\">95<sup>th<\/sup> Birthday<\/a> and published articles featuring <a title=\"Popular Yoga Books by BKS Iyengar\" href=\"https:\/\/www.yogacurious.com\/blog\/popular-yoga-books-by-bks-iyengar\">Iyengar yoga books<\/a> and <a title=\"6 Popular B.K.S. Iyengar Yoga Videos on YouTube\" href=\"https:\/\/www.yogacurious.com\/blog\/6-popular-b-k-s-iyengar-yoga-videos-on-youtube\">popular yoga videos<\/a>.<\/p>\n<h3><strong>2)\u00a0\u00a0 <\/strong><strong>Swami Yogananda Maharaj Ji<\/strong><\/h3>\n<p><a href=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1435920087\/swami-yogananda_lkdqhe\/swami-yogananda_lkdqhe.jpg?_i=AA\"><img width=\"462\" height=\"300\" data-public-id=\"swami-yogananda_lkdqhe\/swami-yogananda_lkdqhe.jpg\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-post-1472 wp-image-1473\" src=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/w_462,h_300,c_scale\/f_auto,q_auto\/v1435920087\/swami-yogananda_lkdqhe\/swami-yogananda_lkdqhe.jpg?_i=AA\" alt=\"swami yogananda\" data-format=\"jpg\" data-transformations=\"f_auto,q_auto\" data-version=\"1435920087\" data-seo=\"1\" srcset=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1435920087\/swami-yogananda_lkdqhe\/swami-yogananda_lkdqhe.jpg?_i=AA 462w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_300,h_195,c_scale\/f_auto,q_auto\/v1435920087\/swami-yogananda_lkdqhe\/swami-yogananda_lkdqhe.jpg?_i=AA 300w\" sizes=\"auto, (max-width: 462px) 100vw, 462px\" \/><\/a>World\u2019s oldest yoga teacher Swami Yogananda Maharaj Ji who still practicing and teaching yoga at the age of 105 years. Born on 14<sup>th<\/sup> September 1908, swamiji has over 88 years of experience in practicing yoga. Checkout below youtube video in which Swami Yogananda teaching and practicing yoga at <a title=\"15th Annual International Yoga Festival in Rishikesh Uttarakhand\" href=\"https:\/\/www.yogacurious.com\/blog\/15th-annual-international-yoga-festival-in-rishikesh-uttarakhand\">International yoga festival<\/a> in Rishikesh held in 2010.<\/p>\n<div align=\"center\"><\/div>\n<h3><strong>3)\u00a0\u00a0 <\/strong><strong>Tao Porchon lynch<\/strong><\/h3>\n<p><a href=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1435920086\/tao-porchon-lynch_w40im7\/tao-porchon-lynch_w40im7.png?_i=AA\"><img width=\"638\" height=\"404\" data-public-id=\"tao-porchon-lynch_w40im7\/tao-porchon-lynch_w40im7.png\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-post-1472 wp-image-1474\" src=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/w_638,h_404,c_scale\/f_auto,q_auto\/v1435920086\/tao-porchon-lynch_w40im7\/tao-porchon-lynch_w40im7.png?_i=AA\" alt=\"tao porchon lynch\" data-format=\"png\" data-transformations=\"f_auto,q_auto\" data-version=\"1435920086\" data-seo=\"1\" srcset=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1435920086\/tao-porchon-lynch_w40im7\/tao-porchon-lynch_w40im7.png?_i=AA 638w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_300,h_190,c_scale\/f_auto,q_auto\/v1435920086\/tao-porchon-lynch_w40im7\/tao-porchon-lynch_w40im7.png?_i=AA 300w\" sizes=\"auto, (max-width: 638px) 100vw, 638px\" \/><\/a>Tao porchon lynch is 95 year young (not old) yoga practitioner has over 75 years yoga practice and over 45 years of yoga teaching experience. She is the founder of Westchester Yoga Institute and still very actively conducting yoga classes and teacher training workshops and retreats. You can learn more about Tao Porchon Lynch at her official website <a href=\"https:\/\/www.taoporchon-lynch.com\/Bio.php\">bio<\/a>.<\/p>\n<h3><strong>4)\u00a0\u00a0 <\/strong><strong>Daphne Selfe<\/strong><\/h3>\n<figure id=\"attachment_1475\" aria-describedby=\"caption-attachment-1475\" style=\"width: 660px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1435920085\/daphne-selfe-yoga_mqlf0i\/daphne-selfe-yoga_mqlf0i.jpg?_i=AA\"><img width=\"660\" height=\"441\" data-public-id=\"daphne-selfe-yoga_mqlf0i\/daphne-selfe-yoga_mqlf0i.jpg\" loading=\"lazy\" decoding=\"async\" class=\"wp-post-1472 wp-image-1475 size-full\" src=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/w_660,h_441,c_scale\/f_auto,q_auto\/v1435920085\/daphne-selfe-yoga_mqlf0i\/daphne-selfe-yoga_mqlf0i.jpg?_i=AA\" alt=\"daphne selfe yoga\" data-format=\"jpg\" data-transformations=\"f_auto,q_auto\" data-version=\"1435920085\" data-seo=\"1\" srcset=\"https:\/\/res.cloudinary.com\/yogacurious\/images\/f_auto,q_auto\/v1435920085\/daphne-selfe-yoga_mqlf0i\/daphne-selfe-yoga_mqlf0i.jpg?_i=AA 660w, https:\/\/res.cloudinary.com\/yogacurious\/images\/w_300,h_200,c_scale\/f_auto,q_auto\/v1435920085\/daphne-selfe-yoga_mqlf0i\/daphne-selfe-yoga_mqlf0i.jpg?_i=AA 300w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/a><figcaption id=\"caption-attachment-1475\" class=\"wp-caption-text\">Photograph by Martin Brading<\/figcaption><\/figure>\n<p>Daphne Selfe is known as world\u2019s oldest model who shared her secret to staying fit, active and beautiful at the age of 85 and the secret is &#8220;Regular Practice of Yoga&#8221;. Checkout this detailed article published by <a href=\"https:\/\/www.dailymail.co.uk\/femail\/article-1163019\/A-vintage-model-Daphne-Selfe-reveals-secrets-staying-beautiful-world-obsessed-youth.html\">DailyMail<\/a>.<\/p>\n<p>I am sure there will be many yogis who are actively practicing and teaching yoga at their older age. I will really appreciate if you can share their name and whatever information you have, I will definitely include them in this article.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recently I came across one inspirational image over social media featuring yoga legends practicing difficult yoga poses at their 90s. In this article, I tried to include brief information about yoga gurus and personalities who are still practicing yoga with the same energy and passion. Here is the image I inspired from. Let\u2019s Know about [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1475,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"ngg_post_thumbnail":0,"_cloudinary_featured_overwrite":false,"footnotes":""},"categories":[3,22],"tags":[193,469],"class_list":{"0":"post-1472","1":"post","2":"type-post","3":"status-publish","4":"format-video","5":"has-post-thumbnail","7":"category-yoga-exercise","8":"category-yogacurious-news","9":"tag-yoga-at-any-age","10":"tag-yoga-video-posts","11":"post_format-post-format-video"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/posts\/1472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/comments?post=1472"}],"version-history":[{"count":15,"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/posts\/1472\/revisions"}],"predecessor-version":[{"id":3444,"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/posts\/1472\/revisions\/3444"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/media\/1475"}],"wp:attachment":[{"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/media?parent=1472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/categories?post=1472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yogacurious.com\/blog\/wp-json\/wp\/v2\/tags?post=1472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}