Ashtanga Yoga – Beginners Practice DVD

Ashtanga Yoga – Beginners Practice DVD

Ashtanga Yoga – Beginners Practice $17.99 Today, Ashtanga yoga is one of the most high-profile yoga practices. It is designed to create a stronger, healthier and more flexible body. Basically, it is not a workout, it is a practice, says … Read More

Ease Into Ashtanga

Ease Into Ashtanga

Ease into Ashtanga $29.98 Ashtanga Yoga is one of the most popular styles of yoga. Ashtanga will enhance your inner strength and flexibility through a series of poses that incorporate breath with the movement. It also promotes equilibrium as well … Read More