How Yoga Can Help in Business?

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Yoga Benefits in Business

When it comes to Yoga, many people will think, how yoga can help in business? It is only limited to health!! But it’s not true; Yoga has number of benefits which also include your business!!

According to recent article by Michael Hess published on CBSnews; He shared various benefits of Yoga in business based on his personal experience. In given article, he explained; how yoga helped him to improve the 5 most important aspect of business. Here are those 5 benefits:

  • Equanimity
  • Focus
  • Clarity:
  • Empathy
  • Presence

Checkout this detailed article in his own words: Yoga for Business

What about you? Share, how yoga helped you in your professional and personal life?

Image by: http://www.flickr.com/photos/robnas/

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