Selecting Yoga over the Gym and, vice versa has continued to invoke several debates since the 17th century — when one of the very first gymnasiums was established as the primary source of body workout. Since then, the globe has gotten divided into different segments… Read More
We often take our back for granted while the desk-bound jobs, a lack of physical exercise, several injuries, genetics, etc., exacerbate the case. But there comes a point in everyone’s life where our back rebels and reminds us that it needs love and care too!… Read More
Nowadays, yoga is gaining its popularity due to its amazing benefits. Many people prefer to visit for yoga vacations more than their adventurous trips. Well, getting engaged with nature is great, but it’s not just about packing a bag and rushing to yoga retreats. Then,… Read More
